Posts tagged organic food

Garlic Scape Pesto


Garlic scapes, like spring itself, are fleeting. Scapes are intense, bold, and peculiar, and I like the look of them on the kitchen counter. One or two snaky strands are enough for one week of meals. If you have more on hand, try this pesto recipe.

Garlic Scape Pesto
Makes about 2 cups and costs $4

5-8 strands of scape, chopped
1/3 cup of pumpkin, pistachio or sunflower seeds
1/3 cup of basil leaves
Juice from one lemon
Salt and pepper to taste
1 cup of olive oil
Parmesan cheese (hold this if you are freezing the pesto)

Add everything except for olive oil to a food processor. Pulse until ingredients are roughly mixed. Slowly add olive oil while food processor runs and process to your desired consistency.

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Roasted Sprouts and Golden Beets

Somewhere along the way Brussels sprouts got a bad rap. My guess is it’s because too many folks boil them like a 1950’s homemaker. Those of us who crave them know that roasting the little leafy greens brings forth a sensation that is at once smoky and sweet. Draping them with balsamic vinegar evokes a caramel camp fire.

This recipe diverges from the norm a bit, and for good reason. The fennel and hint of apple cider mess around with the taste in a surprisingly delightful way.

Roasted Sprouts and Golden Beets
Serves 4 as a side (can be doubled) and costs about $4

10-12 Brussels sprouts, bottoms trimmed and cut in half
1 Fennel bulb, fronds and stalks removed and diced
8-10 golden beets, peeled and chopped
1-2 shallots, diced
2 tablespoons of olive oil
2 tablespoons of apple cider

Preheat oven to 500 degrees (or 485 if that freaks you out). Toss sprouts, fennel, beets, a bit of salt, and shallots in olive oil. Spread evenly on a baking tray and place in oven. After about 10 minutes, give the vegetables a toss, and cook 10-15 minutes more, until sprouts look charred. Remove from oven and drizzle with apple cider. Serve warm.

Curious about how to chop fennel? Check this out:


Spread vegetables evenly on a baking sheet.

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Is Junk Food Really Cheaper?

Another intriguing article by Mark Bittman in the New York Times. Beyond the stats and figures, the following gets at the heart of the solution: “Real cultural changes are needed to turn this around. Somehow, no-nonsense cooking and eating — roasting a chicken, making a grilled cheese sandwich, scrambling an egg, tossing a salad — must become popular again, and valued not just by hipsters in Brooklyn or locavores in Berkeley.”

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No recipes for this late evening meal. Just wonderful summer food from the Inwood greenmarket.

No recipes for this late evening meal. Just wonderful summer food from the Inwood greenmarket.

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Local Food Lasagna

Eggplant and zucchini lasagnaI sometimes think that eggplant looks better than it tastes. The vegetable (well, actually the fruit) drips with a deep, earthy purple, and it reminds me of home-cooked Italian meals. That said, it can be a hassle to prepare in dishes.

It’s the end of the work week, and a biblical thunderstorm is descending upon New York City. Warm. A bubbling, gloppy dish seems fitting. You notice the absence of noodles. In their place, I’ve used slices of eggplant and zucchini.

EGGPLANT & ZUCCHINI LASAGNA

1 eggplant and 2 zucchinis, sliced lengthwise (around 3/4” thick)
Salt, pepper, other seasonings to taste (oregano and basil are a must)
Handful of mushrooms, sliced
2 cloves of garlic, chopped or minced
15 oz. of low-fat ricotta
3 eggs
1-3 cups of your favorite cheese (Parmesan is typical, but I like Vermont cheddar as well)
1 jar of pasta sauce (local or homemade if possible)
Olive oil 

Arrange sliced eggplant and zucchini on baking sheets, brush with olive oil and a dash of salt and bake at 400 degrees for about 20 minutes, turning slices halfway through

Saute mushrooms and garlic in a skillet over medium heat for 5-10 minutes.

In a medium bowl mix eggs, ricotta cheese, 3/4 cups of cheese of choice, and selected seasonings.

Oil an 8x10 baking dish and spread about half of the pasta sauce on the bottom. Cover with an layer of eggplant, followed by ricotta mixture, then mushrooms, then a layer of zucchini. Finish with the remainder of the pasta sauce and as much cheese as seems humanely possible. Bake at 350 degrees until golden and bubbly…30 minutes or so.

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iammeshuga:

Why Buy Local….
Save a few dollars? Or save the environment and the economic well being of your community?

iammeshuga:

Why Buy Local….

Save a few dollars? Or save the environment and the economic well being of your community?

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